Neurological Blog

losing focus at work Ways to Stay Focused at Work

By: admin  -  no responses  -  Conditions, Diagnosis, Healthy Lifestyle, Neurological Blog, Treatments

It’s not always easy to stay focused at work. Your overall health, nutrition, sleep hygiene, and the body’s natural rhythms all influence how tough it is to stay on task. Even when most of a day seems to breeze by, there are times even the most energetic people are likely to struggle. Some may call […]

child with ADHD Is ADHD Genetic?

By: admin  -  no responses  -  Diagnosis, Education, Healthy Lifestyle, Neurological Blog, Treatments

Attention deficit hyperactivity disorder (ADHD), can affect your child’s home and school life and make things more difficult for him or her. It’s a very common brain disorder, but there’s still a lot that’s not completely understood about what causes it. What is ADHD? ADHD is a biological brain disorder that can affect children and […]

Holiday Meal Ways to Stay Fit During the Holidays

By: admin  -  no responses  -  Education, Healthy Lifestyle, Neurological Blog, Treatments

The holiday season often means indulging in turkey, eggnog, festive cookies, and more. You may also cut back on your fitness routine, or even abandon it entirely as the weather cools. You probably have more demands on your time with shopping, parties, and other holiday activities, so fitting in a workout can be more difficult. […]

woman with a tension headache What is a Tension Headache?

By: admin  -  no responses  -  Conditions, Diagnosis, Education, Neurological Blog, Treatments

When you suffer from frequent headaches, knowing what type you have can help determine the right customized treatment. Tension headaches are among the most common types that occur. Symptoms of Tension Headaches Tension headaches differ from other headaches in terms of where they occur and what specific symptoms they cause. Tension headaches typically cause mild […]

woman suffering from a headache What Helps Headaches?

By: admin  -  no responses  -  Conditions, Education, Neurological Blog, Treatments

Constant headaches can hinder your quality of life. When you’re in frequent pain, it’s hard to concentrate and stay focused – both at home and at work. You may find it difficult to engage in the activities you enjoy. Headaches are one of the most common health complaints in the world. Tens of millions of […]

anxious female looking out window What Causes Anxiety?

By: admin  -  no responses  -  Conditions, Education, Neurological Blog, Treatments

An anxiety disorder can interfere with your ability to enjoy life. Your body may experience a persistent “fight or flight” response, which can lead to panic attacks. What are some common risk factors for anxiety? Certain factors can increase your risk of developing anxiety. These include: Genetics – If a parent has this type of […]

young woman having a panic attack Am I Having a Panic Attack?

By: admin  -  no responses  -  Conditions, Education, Neurological Blog, Treatments

Many situations can contribute to panic attacks, even if you have never had one before. An attack can indicate underlying mental health concerns or prolonged stress that should be addressed. Even if you’ve had a panic attack before, feeling “prepared” for one is tough. Is It a Panic Attack or Something More? The Signs and Symptoms […]

older couple cooking 5 “Brain” Foods

By: admin  -  no responses  -  Education, Neurological Blog

Protecting your brain with the right foods can help boost your overall productivity. Consider adding one or more of these foods to your regular diet to maintain a healthy brain. Berries Blueberries, strawberries and other types of berries containing antioxidants can help reduce cognitive decline. Antioxidants have qualities that reduce inflammation in the brain and […]

older couple arm and arn Silent Stroke Symptoms

By: admin  -  no responses  -  Conditions, Education, Neurological Blog

Noticeable signs, such as slurred speech or sudden vision problems, usually accompany having a stroke. However, silent strokes can be much more difficult to notice. Silent strokes increase the risk of progressive brain damage, it’s important to be familiar with possible symptoms. Stroke vs. Silent Stroke A stroke happens when blood flow to certain parts […]

elderly woman with back pain Ways to Relieve Back Pain

By: admin  -  no responses  -  Conditions, Education, Neurological Blog

Back pain can arise from many medical conditions. It can also be attributable to lifestyle factors including habits, posture, and weight. Whatever the source, back pain is a serious problem. Luckily, there are things you can do to reduce back pain on your own. Through certain techniques, it becomes possible to manage the pain and […]

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